low calorie

Chicken Leftover Salad

by Linda Capeloto Sendowski on May 3, 2012

spring quinoa and diet salad 058-3

Saturday morning the mercury was climbing quite rapidly.  The idea of a hot Shabbat lunch didn’t sound too appealing.  Cold salad using leftover roast chicken, leftover grilled ears of corn and some fresh pico de gallo seemed like a more refreshing idea.  This salad [click to continue…]


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Fish Tacos

January 24, 2012
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A mild grilled taste mixed with the flavor of roasted corn and bite of pico de gallo, all enlivened with a splash of fresh lime juice, I love fish tacos.  Living in Southern California one becomes acquainted with fish tacos as part of the local cuisine.  My oldest son recounts his first time eating fish […]

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Maui Ahi Tuna Salad

December 30, 2010
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In November we had the good fortune to go to Maui Hawaii for a few days.  As always the fish in Hawaii is the star of every meal.  At Mama’s Fish House they serve a salad similar to this, although I am sure I have forgotten some of the ingredients.  When I find my notes […]

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City of Angels Angel Food Cake

July 14, 2010
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Angel food cake, an ethereal sweet confection with a hint of vanilla and almond flavor is prefect for summer parties.  Served plain, with strawberry rhubarb compote, or just sliced berries it is a dessert with no calorie guilt.  If you are not worried about calories, put a spoonful of whipped cream on the side. I […]

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