Oat Bars With Cranberries

by Linda Capeloto Sendowski on November 17, 2012

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During this busy time of year sometimes we need something to grab quickly for breakfast and go.  In a word something portable.  Healthy, tasty, dairy or dairy free the [click to continue…]



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Challah French Toast

October 3, 2010
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Sunday morning is a great time to take advantage of any left over Challah from Friday night or any Holiday.  The rich bread

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Spinach Fritada, Sephardic Style

September 3, 2010
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In our family Rosh Hashanah Lunch is a dairy meal.  This is the tradition of the Jews from Rhodes or from Turkey.  The meal consists of

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Happy New Year

January 1, 2010
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HAPPY NEW YEAR 2010 I sincerely hope you all have a successful, productive, healthy, and happy new year 2010.  Start the year off right with this great breakfast.  This meal has lots of flavor but  fewer calories.  Breakfast potatoes sautéed in olive oil   Egg white frittata with mushroom, onion, and green chili  Whole grain toast  Fresh […]

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