During this busy time of year sometimes we need something to grab quickly for breakfast and go. In a word something portable. Healthy, tasty, dairy or dairy free the [click to continue…]
HAPPY NEW YEAR 2010 I sincerely hope you all have a successful, productive, healthy, and happy new year 2010. Start the year off right with this great breakfast. This meal has lots of flavor but fewer calories. Breakfast potatoes sautéed in olive oil Egg white frittata with mushroom, onion, and green chili Whole grain toast Fresh [...]