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The Boreka Diary

By Linda Capeloto Sendowski

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Bone Broth

By Linda Capeloto Sendowski Leave a Comment

  Bone Broth is one of the latest health buzz words.  Touted as contributing to good gut health some of the following are also attributed to a cup of bone broth a day Protects Joints. Maintains Healthy Skin. Supports Immune System Function. Boosts Detoxification. Aids … [Read more...] about Bone Broth

Filed Under: Meat, Soup Tagged With: Bone Broth, Gut, healthy, soup

Quinoa With Arugula

By Linda Capeloto Sendowski 1 Comment

Going back to the January theme of becoming fit and healthy, the subject of brown rice and quinoa dishes comes to mind.  I made these two dishes last week when my 43 year old marathon running niece was visiting.  We were thinking of healthy side dishes, but both of these would … [Read more...] about Quinoa With Arugula

Filed Under: Cookbook, Main Course, Rice, Side Dish, Vegetarian Recipes Tagged With: arugula, brown rice, healthy, quinoa, reicpe, rocket, Side Dish, vegan, vegetarian, whole grains

Brown Rice with Grilled Vegetables

By Linda Capeloto Sendowski Leave a Comment

Since we are all trying to eat healthier, brown rice has become a staple in my kitchen.  Serving a lot of brown rice presents a dilemma.  How do I keep it fresh and interesting?  Sometimes it is good just plain … [Read more...] about Brown Rice with Grilled Vegetables

Filed Under: Cookbook, Fresh Produce, Holidays, Shabbat, Side Dish, Thanksgiving, Vegetarian Recipes Tagged With: brown rice, grilled vegetables, healthy, kosher, recipe, Thanksgiving, vegan, vegetarian

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Hi, I’m Linda. In my kosher kitchen I cook both Sephardic and Ashkenazi dishes.

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Recent Comments

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