January 23, 2010
This week has been incredibly rainy and gloomy. With a low cloud deck overhead I listened to my own rhythmic breathing and focused my attention on all the thoughts buzzing around in my head, my inner monologue. I decided on Monday that it was a week for thanksgiving and I would invite all the immediate family [...]
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August 27, 2009
Greetings from the East Coast. Sunday I embarked on my bi-annual visit to my sister in New Jersey. Our get together ritual includes a week long shopping, eating, and seeking out unique food emporiums, adventure. Queens was our destination today, since we would pass it on the Van Wyck expressway from JFK to Long Branch, [...]
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